SEATTLE WELLNESS STARTS HERE!

Gather, Sweat, And Recharge At Seattle’s Newest Alki Beach Sauna+Cold Plunge Experience.”

ALKI BEACH PARK

Experience authentic Nordic-style contrast therapy with Sauna Moon Seattle At Alki Beach Park— Seattle’s Premier Mobile Wood-Fired Cedar Sauna and Cold Plunge Experience located directly on the Shores of Puget Sound.

Our waterfront sauna sessions combine the deep heat of a traditional cedar sauna with invigorating cold plunges in the fresh waters of Puget Sound, creating one of the most unique wellness experiences in Seattle. Located at iconic Alki Beach Park in West Seattle, Sauna Moon offers a restorative fire-and-water ritual designed to support recovery, circulation, stress relief, and mental clarity.

Book your Seattle Sauna and Cold Plunge Session Today and discover why Sauna Moon is one of Seattle’s most unique wellness experiences.

Book An Alki Beach Sauna+Cold Plunge Session.

Experience the fire-and-water wellness ritual with Sauna Moon Seattle — a mobile, wood-fired cedar Seattle sauna located on the waterfront at iconic Alki Beach Park.

Our Seattle sauna experience combines traditional heat therapy with refreshing cold plunges in Puget Sound for the ultimate contrast therapy and outdoor wellness experience. Sweat, recharge, recover, and reset beside the water while enjoying one of the most unique sauna + cold plunge experiences in Seattle.

Whether you’re looking for a Seattle sauna, Alki Beach sauna, cold plunge Seattle experience, waterfront sauna sessions, or outdoor wellness activities in Seattle, Sauna Moon offers an unforgettable way to experience heat, cold, and recovery in the Pacific Northwest.

PLEASE READ BEFORE BOOKING

Sauna Moon Operates from Two Locations on Alki Beach in Seattle. Your Seattle Sauna Session will take place at one of the addresses below depending on our current Seattle Sauna Parks & Recreation Permit Schedule. Your booking confirmation will always specify your exact Seattle Sauna Moon Session Location.

❊ FAQs

You’ve Got Seattle Sauna + Cold Plunge Questions,
We’ve Got Sauna Answers

  • Our 60 Minute Sauna + Cold Plunge Sessions are $35.00

    Our 30 Minute Sauna + Cold Plunge Sessions are $20.00

    Unlimited Sauna + Cold Plunge Memberships are just $100/month and give members unlimited access to sauna and cold plunge sessions all month long. Enjoy the freedom to recharge, recover, and reset as often as you’d like at Alki Beach with Sauna Moon Seattle.

    We also offer Sauna Moon Gift Card Packages — perfect for regular guests looking to save on sauna + cold plunge sessions while enjoying flexible booking options year-round.

  • WE: Set up our Mobile Wood-Fired Cedar Barrel Sauna by water daily at various Seattle Parks Locations.

    YOU: Book a session at a location near you and come enjoy the Social Sauna + Cold Plunge Experience.

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    • Towels: at least one to sit on (hygiene) and one to dry off. Many operators provide or expect you to use towels on the benches.

    • Refillable water bottle / electrolytes: stay hydrated before, during (sip) and after your session. 

    • Swimsuit or modest bathing suit (if the venue requires “textile”/swimsuit sessions) or a towel/robe if nude sauna is permitted — follow the venue’s dress code. 

    • Robe and/or change of clothes: for comfort and cooling down after the session. 

    • Sandals/flip‑flops or non‑slip water shoes (optional): for moving around wet areas. 

    • Hair tie, deodorant‑free toiletries, and any post‑sauna essentials you want (brush, underwear, socks). Many places ask guests to avoid scented products. 

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  • Our standard near water | by water sauna sessions are one hour, which allows for multiple rounds of heating in the sauna and refreshing dips in the water.

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  • Our near water | by water sauna is authentic wood-fired, creating a rich, even heat with the natural scent of cedar.

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  • Instead of a tub, you’ll cool off by enjoying a sauna session by water at Seattle’s parks — like Puget Sound at Alki Beach, Lincoln Park, or Jensen Point. Each spot offers a natural, invigorating by water plunge surrounded by incredible scenery.

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  • The hot/cold cycle can improve circulation, reduce inflammation, boost recovery, strengthen immunity, and leave you feeling refreshed and recharged.

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  • By water sauna dips are safe for most people, but anyone pregnant, with heart conditions, or other medical concerns should consult a doctor before participating.

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  • The cedar barrel sauna comfortably seats 12–14 people, making it ideal for both solo recovery and small by water social groups.

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  • Yes! We can deliver the sauna to private residences, by water retreats, and by water events. Please use our contact form or call 425-370-8797

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  • You can reserve directly through our booking page or reach out for custom group rentals and by water sauna events using our contact us page or call 425-370-8797.

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    • Sit on a towel for hygiene and take your towels with you when you leave. 

    • No food and avoid glass containers; water only in the sauna area. 

    • Avoid strong fragrances (perfume, scented lotions, heavy deodorant) and leave electronics/phones outside or on silent to preserve ambience. 

    • If you have medical conditions (pregnancy, heart issues, medications, blood‑pressure concerns), consult a doctor before using the sauna. 

    • Discover Seattle sauna experiences that combine traditional heat therapy with invigorating cold plunges for the ultimate wellness reset.

    • Hot and cold therapy sessions may help support recovery, circulation, stress relief, mental clarity, and overall well-being.

    • Sauna Moon Seattle offers wood-fired sauna and cold plunge sessions near Alki Beach with waterfront views and outdoor wellness experiences year-round.

    • Many Seattle sauna experiences feature guided contrast therapy sessions designed to help guests relax, recharge, and reconnect with nature.

    • Whether you are looking for post-workout recovery, relaxation, or a unique Seattle wellness activity, hot and cold therapy sessions continue to grow in popularity throughout the city.

  • At Sauna Moon Seattle You Will Experience an authentic wood-fired sauna and cold plunge near the stunning shores of Puget Sound in Seattle. Discover mobile sauna experiences that bring you directly into nature, where you can alternate between intense heat and refreshing cold-water immersion in the open air. Set in iconic waterfront locations like Alki Beach and other Seattle parks, these sessions offer a powerful contrast therapy ritual designed for relaxation, recovery, and connection to the Pacific Northwest landscape. Perfect for wellness seekers looking for a unique outdoor sauna experience in Seattle.

  • Sauna Moon Seattle experiences hosted at public parks, including locations managed by Seattle Parks and Recreation, are subject to approved permits, site access, weather conditions, safety considerations, and operational requirements.

    All scheduled sessions, event times, and locations are tentative until final permit approval and confirmation. SaunaMoon reserves the right to modify, relocate, reschedule, or cancel any session as needed to remain compliant with park regulations, public safety guidance, or unforeseen circumstances.

    If a session is cancelled or significantly changed by SaunaMoon, guests may receive:

    * A rescheduled session date
    * Account credit for future use
    * Transfer to another available session
    * Refunds when required by applicable policy or law

    Temporary delays, park access issues, weather events, or permit-related adjustments do not constitute liability on the part of SaunaMoon.

    By booking a session, guests acknowledge that public park wellness events may occasionally require flexibility due to permitting and operational conditions. SaunaMoon will make every reasonable effort to communicate updates promptly and provide fair accommodation options whenever possible.
    Here’s the disclaimer so that we could add evenings for Friday’s and Saturday’s